Creatine User, Short Term

by Ian Smith
(London UK)

Hi,

I have used creatine on only 2 occasions.

And both times I was pretty impressed, I also take nitro-tech hard core with creatine (otherwise most of that protein would be lost or wasted). In just over a week I gained a half inch on my arms and put on almost 7 pounds. wow.

Really great.

bada bing!