Elliptical Trainer Exercise Equipment

by Norm
(Canada)

I used this type of exercise equipment at my gym. When I got off the elliptical trainer one day, I walked about 15 yards and went to step down on my right foot and could not put my foot down.

My leg started to give out when ever it wanted to. These machines are at a set gate. Meaning not everyone has the same hip movement in their gate. So this type of exercise equipment moves your leg, within the socket including the muscles around it, in an abnormal movement which incurrs injury.

As with any type of exercise equipment or exercise in general, be careful.