Womens One A Day Vitamins Make Me Sick!
by Martha Aguila
(Chicago, IL)
I enjoyed the article on one a day vitamins on this website.
As a child I was overweight and somewhat unhealthy. It was a long process but I was able to lose the majority of the weight with exercise and a change in diet. I recently became more aware of how my body needs the right amount of nutrients in order to fully process the food and have it benefit my body.
So because I am still searching and trying things I decided to buy a Womens One a day that was on sale. Well, needless to say that you get what you pay for. Once I took the vitamin it made me feel horrible. I can only suspect that this vitamin is overloaded or chemically engineered.
I really think that more awareness should be brought to the importance of vitamins, exercise, and overall nutrition. I think we have forgotten how to care for our bodies. That is why I really enjoyed this article on vitamins. It was very informative. Thank you.